Calories in Oriental Mascot Rice Cake

Nutrition Facts

Amount Per Serving 228 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 20g 0.8%
Total Carbohydrate 50g 16.7%
Dietary Fiber 1g 4%
Sugars 0g 40%
Protein 5g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1.98mg 11%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

228 Calories
  • Fat
    1g
  • Carbs
    50g
  • Fiber
    1g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 228 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.0 minutes
  • Jogging
    21.2 minutes
  • Hiking
    31.5 minutes
  • Cycling
    39.1 minutes
  • Swimming
    40.7 minutes
  • Walking
    61.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
228
Cal
Carbohydrate
88%
Protein
9%
Fat
3%