Calories in Optim Metabolic Vanilla Shake
Nutrition Facts
| Amount Per Serving | 130 Cal | |
| %DV* | ||
| Total Fat | 2g | 3.1% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 35mg | 11.7% |
| Sodium | 200g | 8.3% |
| Total Carbohydrate | 11g | 3.7% |
| Dietary Fiber | 7g | 28% |
| Sugars | 1g | 40% |
| Protein | 21g | 57% |
| Vitamin A | 4400IU | 88% |
| Vitamin C | 27mg | 45% |
| Calcium | 351mg | 27% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
130 Calories
-
Fat2g
-
Carbs11g
-
Fiber7g
-
Protein21g
Calorie Burn Time
How long would it take to burn off 130
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.1 minutes
-
Jogging12.1 minutes
-
Hiking18.0 minutes
-
Cycling22.3 minutes
-
Swimming23.2 minutes
-
Walking34.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
130
Cal
Carbohydrate
31%
Protein
57%
Fat
12%