Calories in Optim Metabolic Metabolic Shake, Rich Chocolate
Nutrition Facts
| Amount Per Serving | 170 Cal | |
| %DV* | ||
| Total Fat | 4.5g | 6.9% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 60mg | 20% |
| Sodium | 290g | 12.1% |
| Total Carbohydrate | 18g | 6% |
| Dietary Fiber | 11g | 44% |
| Sugars | 4g | 40% |
| Protein | 20g | 41% |
| Vitamin A | 4400IU | 88% |
| Vitamin C | 27mg | 45% |
| Calcium | 143mg | 11% |
| Iron | 0mg | 0% |
| Potassium | 480mg | 10.2% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
170 Calories
-
Fat4.5g
-
Carbs18g
-
Fiber11g
-
Protein20g
Calorie Burn Time
How long would it take to burn off 170
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.9 minutes
-
Jogging15.8 minutes
-
Hiking23.5 minutes
-
Cycling29.1 minutes
-
Swimming30.4 minutes
-
Walking45.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
170
Cal
Carbohydrate
38%
Protein
41%
Fat
21%