Calories in Optim Metabolic Rich Chocolate Shake
Nutrition Facts
| Amount Per Serving | 130 Cal | |
| %DV* | ||
| Total Fat | 2.5g | 3.8% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 35mg | 11.7% |
| Sodium | 260g | 10.8% |
| Total Carbohydrate | 12g | 4% |
| Dietary Fiber | 8g | 32% |
| Sugars | 1g | 40% |
| Protein | 21g | 54% |
| Vitamin A | 4400IU | 88% |
| Vitamin C | 27mg | 45% |
| Calcium | 351mg | 27% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
130 Calories
-
Fat2.5g
-
Carbs12g
-
Fiber8g
-
Protein21g
Calorie Burn Time
How long would it take to burn off 130
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.1 minutes
-
Jogging12.1 minutes
-
Hiking18.0 minutes
-
Cycling22.3 minutes
-
Swimming23.2 minutes
-
Walking34.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
130
Cal
Carbohydrate
31%
Protein
54%
Fat
15%