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Calories in Optifast 800 Vanilla Shake Mix

Optifast 800 Nutrition Facts and Calories
Optifast 800 Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 160 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 230g 9.6%
Total Carbohydrate 20g 6.7%
Dietary Fiber 0g 0%
Sugars 20g 40%
Protein 14g 34%
Vitamin A 1000IU 20%
Vitamin C 18mg 30%
Calcium 325mg 25%
Iron 3.6mg 20%
Potassium 470mg 10%

filtered water, diafiltered skim milk, proprietary portien blend (milk protein concentrate, whey protein concentrate, calcium caseinate), less than 2% of: sunflower safflower and/or canola oil, maltodextrin, vitamin & mineral blend (potassium citrate, magnesium phosphate, sodium ascorbate, potassium phosphate, sodium bicarbonate, ferric orthophosphate, zinc amino acid, tocopheryl acetate, biotin, vitamin a palmitate, niacinamide, phytomenadione, potassium iodide, d-calcium pantothenate, chromrium chloride, copper amino acid, cyanocobalamin, sodium molybdate, sodium diacetate, folic acid, cholecalciferol, pyridoxine hydrochloride, riboflavin, thiamine, manganese sulfate), lactase, natural and artificial flavors, cellulose gum, acesulfame potassium, datem, sucralose, carrageenan, salt.
160 Calories
  • Fat
    3g
  • Carbs
    20g
  • Fiber
    0g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 160 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.2 minutes
  • Jogging
    14.9 minutes
  • Hiking
    22.1 minutes
  • Cycling
    27.4 minutes
  • Swimming
    28.6 minutes
  • Walking
    42.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
160
Cal
Carbohydrate
49%
Protein
34%
Fat
17%