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Calories in Optifast 800 Chocolate Shake

Optifast 800 Nutrition Facts and Calories
Optifast 800 Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 160 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 300g 12.5%
Total Carbohydrate 18g 6%
Dietary Fiber 3g 12%
Sugars 4g 40%
Protein 16g 38%
Vitamin A 1000IU 20%
Vitamin C 12mg 20%
Calcium 260mg 20%
Iron 3.6mg 20%
Potassium 525mg 11.2%

Whey Protein Concentrate, Fructose, Dietary Fiber Blend (Inulin, Resistant Maltodextrin), Calcium Caseinate, Cocoa (Processed with Alkali), Natural Flavor, Nonfat Milk, Soy Lecithin, Guar Gum, Xanthan Gum, Sunflower Oil, Cornstarch, Cocoa Extract, Salt, Maltodextrin, Medium Chain Triglycerides, Monk Fruit Extract (Sweetener), Carrageenan, Modified Cornstarch, Magnesium Oxide, Sodium Caseinate, Stevia Leaf Extract, Vitamin C, Bacillus Coagulans GBI-30 6086, Tocopherols (to Protect Flavor), Mono and Diglycerides, Sugar, Whey, Vitamin E (Alpha Tocopherol Acetate), Ferrous Sulfate, Niacinamide, Zinc Sulfate, Gum Arabic, Copper Gluconate, D-Calcium Pantothenate, Vitamin A Palmitate, Manganese Sulfate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Chromium Nicotinate Glycinate Chelate, Folic Acid, Biotin, Potassium Iodide, Vitamin K (Phytonadione), Magnesium Carbonate, Vitamin D3, Vitamin B12 (Cyanocobalamin).
160 Calories
  • Fat
    3.5g
  • Carbs
    18g
  • Fiber
    3g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 160 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.2 minutes
  • Jogging
    14.9 minutes
  • Hiking
    22.1 minutes
  • Cycling
    27.4 minutes
  • Swimming
    28.6 minutes
  • Walking
    42.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
160
Cal
Carbohydrate
43%
Protein
38%
Fat
19%