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Calories in Optifast 800 French Vanilla Shake

Optifast 800 Nutrition Facts and Calories
Optifast 800 Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 160 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 2.5mg 0.8%
Sodium 220g 9.2%
Total Carbohydrate 20g 6.7%
Dietary Fiber 0g 0%
Sugars 17g 40%
Protein 14g 34%
Vitamin A 1000IU 20%
Vitamin C 18mg 30%
Calcium 325mg 25%
Iron 3.6mg 20%
Potassium 460mg 9.8%

Sugar, High Oleic Sunflower Oil, Maltodextrin, Gum Arabic, Milk Protein Concentrate, Cellulose Gel, Soy Fiber, Buttermilk Powder, Sodium Phosphate, Xanthan Gum, Potassium Phosphate, Artificial Flavor, Dextrose, Guar Gum, Salt, Soy Lecithin, Carrageenan, Acesulfame Potassium, Aspartame. Vitamins and Minerals: Calcium Carbonate, Calcium Phosphate, Magnesium Oxide, Sodium Ascorbate, Vitamin E Acetate, Ferric Orthophosphate, Niacinamide, Zinc Oxide, Calcium Pantothenate, Manganese Sulfate, Copper Gluconate, Pyridoxine Hydrochloride, Vitamin A Palmitate, Thiamin Mononitrate, Chromium Chloride, Riboflavin, Biotin, Folic Acid, Sodium Molybdate, Sodium Selenite, Phytonadione (Vitamin K1), Potassium Iodide, Cholecalciferol (Vitamin D3), and Cyanocobalamin (Vitamin B12).Sweetened with Nutritive Sweeteners, and a Non Nutritive Sweetener.
160 Calories
  • Fat
    3g
  • Carbs
    20g
  • Fiber
    0g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 160 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.2 minutes
  • Jogging
    14.9 minutes
  • Hiking
    22.1 minutes
  • Cycling
    27.4 minutes
  • Swimming
    28.6 minutes
  • Walking
    42.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
160
Cal
Carbohydrate
49%
Protein
34%
Fat
17%