Calories in Optavia Indonesian Cinnamon & Honey Hot Cereal
Nutrition Facts
| Amount Per Serving | 110 Cal | |
| %DV* | ||
| Total Fat | 1.5g | 2.3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 130g | 5.4% |
| Total Carbohydrate | 15g | 5% |
| Dietary Fiber | 4g | 16% |
| Sugars | 1g | 40% |
| Protein | 11g | 37% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 12mg | 20% |
| Calcium | 260mg | 20% |
| Iron | 5.4mg | 30% |
| Potassium | 0mg | 0% |
|
Rolled oats, whey protein isolate, whole grain barley flakes, organic quinoa*, pea protein isolate, chia seeds, maltodextrin, chicory root inulin, honey, cinnamon, sea salt, tapioca dextrin, sunflower lecithin, evaporated cane juice, gum arabic, stevia extract, natural flavor, nonfat milk, sour cream (cultured cream, nonfat milk), modified food starch, bacillus coagulans GBI-30 6086. |
110 Calories
-
Fat1.5g
-
Carbs15g
-
Fiber4g
-
Protein11g
Calorie Burn Time
How long would it take to burn off 110
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running7.7 minutes
-
Jogging10.2 minutes
-
Hiking15.2 minutes
-
Cycling18.9 minutes
-
Swimming19.6 minutes
-
Walking29.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
110
Cal
Carbohydrate
51%
Protein
37%
Fat
12%