Calories in Optavia Sticks, Honey Mustard & Onion

Nutrition Facts

Amount Per Serving 110 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 240g 10%
Total Carbohydrate 13g 4.3%
Dietary Fiber 4g 16%
Sugars 2g 40%
Protein 11g 40%
Vitamin A 1750IU 35%
Vitamin C 12mg 20%
Calcium 260mg 20%
Iron 5.4mg 30%
Potassium 220mg 4.7%

Soy protein isolate, wheat flour, modified wheat starch, soy flour, seasoning blend [sugar, prepared mustard powder (distilled vinegar, mustard seed, salt, turmeric, paprika, spice, garlic, natural flavor), onion powder, honey powder (honey, maltodextrin), salt, maltodextrin, modified food starch, dextrose, fructose, wheat flour, sodium diacetate, citric acid, paprika, turmeric (added for flavor and color), spices, natural flavor], vital wheat gluten, butter, wheat protein isolate (wheat gluten, phosphate, lactic acid), malt syrup, corn syrup, modified food starch, pectin, maltodextrin, canola oil, baking powder, soy lecithin, natural flavor, salt, yeast, sodium hydroxide.

110 Calories
  • Fat
    1.5g
  • Carbs
    13g
  • Fiber
    4g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 110 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.7 minutes
  • Jogging
    10.2 minutes
  • Hiking
    15.2 minutes
  • Cycling
    18.9 minutes
  • Swimming
    19.6 minutes
  • Walking
    29.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
110
Cal
Carbohydrate
48%
Protein
40%
Fat
12%