Calories in Optavia Hot Cereal, Wild Blueberry Almond
Nutrition Facts
| Amount Per Serving | 110 Cal | |
| %DV* | ||
| Total Fat | 2g | 3.1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 130g | 5.4% |
| Total Carbohydrate | 15g | 5% |
| Dietary Fiber | 4g | 16% |
| Sugars | 2g | 40% |
| Protein | 11g | 35% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 12mg | 20% |
| Calcium | 260mg | 20% |
| Iron | 5.4mg | 30% |
| Potassium | 0mg | 0% |
|
WHOLE GRAIN WHEAT, RICE, SUGAR, MILLED CORN, WHEAT BRAN, SOLUBLE WHEAT FIBER, CONTANS 2% OR LESS OF SALT, BROWN RICE SYRUP, MALT FLAVOR, NATURAL FLAVOR, BHT FOR FRESHNESS. VITAMINS AND MINERALS: VITAMIN C (ASCORBIC ACID), REDUCED IRON, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2, (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12. |
110 Calories
-
Fat2g
-
Carbs15g
-
Fiber4g
-
Protein11g
Calorie Burn Time
How long would it take to burn off 110
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running7.7 minutes
-
Jogging10.2 minutes
-
Hiking15.2 minutes
-
Cycling18.9 minutes
-
Swimming19.6 minutes
-
Walking29.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
110
Cal
Carbohydrate
50%
Protein
35%
Fat
15%