Calories in Optavia Smoothie, Tropical Fruit
Nutrition Facts
| Amount Per Serving | 100 Cal | |
| %DV* | ||
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 140g | 5.8% |
| Total Carbohydrate | 14g | 4.7% |
| Dietary Fiber | 5g | 20% |
| Sugars | 4g | 40% |
| Protein | 13g | 48% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 12mg | 20% |
| Calcium | 325mg | 25% |
| Iron | 3.6mg | 20% |
| Potassium | 410mg | 8.7% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
100 Calories
-
Fat0g
-
Carbs14g
-
Fiber5g
-
Protein13g
Calorie Burn Time
How long would it take to burn off 100
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running7.0 minutes
-
Jogging9.3 minutes
-
Hiking13.8 minutes
-
Cycling17.1 minutes
-
Swimming17.9 minutes
-
Walking26.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
100
Cal
Carbohydrate
52%
Protein
48%
Fat
0%