Calories in Optavia Cranberry Honey Nut Granola Bar

Nutrition Facts

Amount Per Serving 110 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 170g 7.1%
Total Carbohydrate 13g 4.3%
Dietary Fiber 4g 16%
Sugars 4g 40%
Protein 11g 35%
Vitamin A 1000IU 20%
Vitamin C 12mg 20%
Calcium 260mg 20%
Iron 3.6mg 20%
Potassium 320mg 6.8%

Soy protein isolate, honey roasted peanuts (peanuts, sugar, honey, peanut oil, maltodextrin, potato starch, salt, xanthan gum), brown rice syrup, maltitol syrup, chicory root inulin, golden raisins, polydextrose, dried cranberries, rolled oats, milk protein isolate, water, almonds, natural flavors, glycerin, sunflower oil, sugar, guar gum, rice starch, soy lecithin, salt, citric acid, Bacillus coagulans GBI-30 6086, stevia extract. Vitamins & Minerals: Potassium phosphate, calcium carbonate, potassium lactate, magnesium oxide, ascorbic acid (vitamin C), ferrous sulfate (iron), vitamin E acetate, niacinamide (vitamin B3), zinc sulfate, manganese sulfate, calcium pantothenate (vitamin B5), copper sulfate, pyridoxine hydrochloride (vitamin B6), riboflavin (vitamin B2), thiamine mononitrate (vitamin B1), vitamin A palmitate, chromium chloride, sodium molybdate, folic acid, biotin, sodium selenite, potassium iodide, vitamin K, cholecalciferol (vitamin D3), cyanocobalamin (vitamin B12). CONTAINS: SOY, MILK, PEANUTS, ALMONDS, SULFITES MAY CONTAIN: TREE NUTS AND WHEAT

110 Calories
  • Fat
    3g
  • Carbs
    13g
  • Fiber
    4g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 110 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.7 minutes
  • Jogging
    10.2 minutes
  • Hiking
    15.2 minutes
  • Cycling
    18.9 minutes
  • Swimming
    19.6 minutes
  • Walking
    29.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
110
Cal
Carbohydrate
43%
Protein
35%
Fat
22%