Calories in Optavia Soup, Wild Rice & Chicken Flavor

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 300g 12.5%
Total Carbohydrate 14g 4.7%
Dietary Fiber 6g 24%
Sugars 2g 40%
Protein 12g 42%
Vitamin A 1500IU 30%
Vitamin C 15mg 25%
Calcium 260mg 20%
Iron 5.4mg 30%
Potassium 520mg 11.1%

Soy protein concentrate, soy protein isolate, long grain white rice, cellulose, wild rice, carrots, chicory root inulin, yeast extract, peas, white meat chicken, shiitake mushrooms, salt, canola oil, xanthan gum, celery, onion powder, onions, maltodextrin, natural flavors, silica, soy lecithin, sunflower oil, black pepper, garlic powder, parsley, Bacillus coagulans GBI-30 6086.

100 Calories
  • Fat
    1g
  • Carbs
    14g
  • Fiber
    6g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
50%
Protein
42%
Fat
8%