Calories in Optavia Cheddar & Italian Herb Crunchers

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 280g 11.7%
Total Carbohydrate 11g 3.7%
Dietary Fiber 4g 16%
Sugars 2g 40%
Protein 11g 38%
Vitamin A 1000IU 20%
Vitamin C 12mg 20%
Calcium 260mg 20%
Iron 3.6mg 20%
Potassium 670mg 14.3%

Soy protein concentrate, tapioca starch, soy protein isolate, navy bean powder, soybean oil, whey, maltodextrin, dextrin, salt, dextrose, tomato powder, garlic powder, natural flavors, spices, cheddar cheese (pasteurized milk, culture, salt, enzymes), onion powder, torula yeast, sugar, buttermilk, yeast extract, sweet cream, malic acid, probiotic (organic inulin, Bacillus coagulans GBI-30 6086), citric acid, extractives of paprika (color), lactic acid, potato starch, corn starch, guar gum, pectin.

100 Calories
  • Fat
    3g
  • Carbs
    11g
  • Fiber
    4g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
39%
Protein
38%
Fat
23%