Calories in Open Nature Dark Chocolate Sea Salt

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 16g 24.6%
Saturated Fat 4g 20%
Trans Fat 0g %
Monounsaturated Fat 7g
Polyunsaturated Fat 3.5g
Cholesterol 0mg 0%
Sodium 60g 2.5%
Total Carbohydrate 16g 5.3%
Dietary Fiber 3g 12%
Sugars 10g 40%
Protein 6g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 1.08mg 6%
Potassium 0mg 0%

ALMONDS, DARK CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER, COCOA [PROCESSED WITH ALKALI], CHOCOLATE LIQUOR, SUNFLOWER LECITHIN, NATURAL FLAVORS), PEANUTS, HONEY, GLUCOSE SYRUP SOLIDS, WALNUTS, WHOLE GRAIN BROWN RICE CRISP, CONTAINS LESS THAN 2% OF CHICORY ROOT EXTRACT (INULIN), SEA SALT, SOY LECITHIN.

230 Calories
  • Fat
    16g
  • Carbs
    16g
  • Fiber
    3g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
28%
Protein
10%
Fat
62%