Calories in Open Nature Grass Fed Bone-In Lamb Shoulder Chops
Nutrition Facts
| Amount Per Serving | 280 Cal | |
| %DV* | ||
| Total Fat | 22g | 33.8% |
| Saturated Fat | 11g | 55% |
| Trans Fat | 2g | % |
| Cholesterol | 55mg | 18.3% |
| Sodium | 70g | 2.9% |
| Total Carbohydrate | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | 40% |
| Protein | 19g | 27% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 10mg | 0.8% |
| Iron | 1.5mg | 8.3% |
| Potassium | 310mg | 6.6% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
280 Calories
-
Fat22g
-
Carbs0g
-
Fiber0g
-
Protein19g
Calorie Burn Time
How long would it take to burn off 280
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.7 minutes
-
Jogging26.1 minutes
-
Hiking38.7 minutes
-
Cycling48.0 minutes
-
Swimming50.0 minutes
-
Walking75.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
280
Cal
Carbohydrate
0%
Protein
27%
Fat
73%