Calories in Open Nature Chicken Tikka Masala

Nutrition Facts

Amount Per Serving 260 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 50mg 16.7%
Sodium 680g 28.3%
Total Carbohydrate 19g 6.3%
Dietary Fiber 6g 24%
Sugars 3g 40%
Protein 15g 22%
Vitamin A 300IU 6%
Vitamin C 15mg 25%
Calcium 26mg 2%
Iron 1.8mg 10%
Potassium 0mg 0%

CAULIFLOWER, COOKED LENTILS (WATER, LENTILS, SEA SALT), COOKED CHICKEN DARK MEAT (BONELESS SKINLESS CHICKEN DARK MEAT, WATER, TAPIOCA STARCH, SEA SALT, SPICES), WATER, RED BELL PEPPER, ROASTED YELLOW ONION, CURRY PASTE (TOMATO PUREE, EXPELLER PRESSED CANOLA OIL, SALT, RED BELL PEPPER PUREE, RAISIN PUREE, SPICES, CORN STARCH, GARLIC POWDER, CANE SUGAR, TURMERIC, ONION POWDER, POTATO FLOUR, CAYENNE PEPPER), EXPELLER PRESSED CANOLA OIL, TOMATOES IN JUICE (TOMATOES, TOMATO JUICE, CITRIC ACID), CREAM, TOMATO PASTE, BUTTER (PASTEURIZED CREAM), CORN STARCH, XANTHAN GUM, GARLIC, SPICES, SUGAR, SEA SALT, GUAJILLO PEPPER PUREE (WATER, GUAJILLO CHILE PEPPER, CITRIC ACID), TURMERIC, MUSTARD SEED.

260 Calories
  • Fat
    14g
  • Carbs
    19g
  • Fiber
    6g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 260 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    18.3 minutes
  • Jogging
    24.2 minutes
  • Hiking
    35.9 minutes
  • Cycling
    44.6 minutes
  • Swimming
    46.4 minutes
  • Walking
    69.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
260
Cal
Carbohydrate
29%
Protein
22%
Fat
49%