Calories in Open Nature Coconut Lemongrass Chicken with Rice Bowl

Nutrition Facts

Amount Per Serving 310 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 600g 25%
Total Carbohydrate 32g 10.7%
Dietary Fiber 3g 12%
Sugars 5g 40%
Protein 15g 19%
Vitamin A 1000IU 20%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.08mg 6%
Potassium 0mg 0%

COOKED BROWN BASMATI RICE, COOKED WILD RICE, ROASTED CHICKEN WHITE MEAT (CHICKEN WHITE MEAT, WATER, TAPIOCA STARCH, SEA SALT, SPICE), COCONUT MILK (COCONUT MILK, COCONUT WATER, WATER), WATER, ONION,CARROTS, EXPELLER PRESSED CANOLA OIL, RAISINS, CHICKEN BROTH CONCENTRATE (CHICKEN FLAVOR, CHICKEN BROTH, CARROT JUICE CONCENTRATE, SEA SALT, POTATO FLOUR, ONION JUICE CONCENTRATE, ONION POWDER, GARLIC POWDER, TOMATO PASTE, TURMERIC, CARROT POWDER, EXPELLER PRESSED CANOLA OIL, SPICE, FLAVOR), CREAM, CORN STARCH, BUTTER (PASTEURIZED CREAM), LEMON PEEL (LEMON PEEL, WATER, CITRIC ACID), SEA SALT, BROWN SUGAR, CURRY POWDER (SPICES [CONTAINS MUSTARD], TURMERIC, SALT), TURMERIC, LEMON JUICE CONCENTRATE, GINGER, LEMON GRASS (LEMON GRASS, WATER, XANTHAN GUM, CITRIC ACID), SPICES.

310 Calories
  • Fat
    14g
  • Carbs
    32g
  • Fiber
    3g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 310 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.8 minutes
  • Jogging
    28.9 minutes
  • Hiking
    42.9 minutes
  • Cycling
    53.1 minutes
  • Swimming
    55.4 minutes
  • Walking
    83.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
310
Cal
Carbohydrate
41%
Protein
19%
Fat
40%