Calories in One Protein Bar, Salted Caramel

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 6g 30%
Trans Fat 0g %
Monounsaturated Fat 1g
Polyunsaturated Fat 1g
Cholesterol 5mg 1.7%
Sodium 180g 7.5%
Total Carbohydrate 24g 8%
Dietary Fiber 10g 40%
Sugars 1g 40%
Protein 20g 32%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 0mg 0%
Potassium 81mg 1.7%

Protein Blend (OhYeah! Blend Consisting of Whey Protein Isolate, Milk Protein Isolate), Isomalto-Oligosaccharides (Prebiotic Fiber from Vegetable Source), Soluble Vegetable Fiber, Vegetable Glycerine, Maltitol, Almond Butter, Palm Kernel Oil, Natural Flavors, Non-Fat Dry Milk, Sea Salt, Whey Protein Concentrate, Soy Lecithin (an Emulsifier), Tapioca Starch, Calcium Carbonate, Cocoa (Processed with Alkali), Distilled Monoglycerides, Sucralose and Paprika Extract (Color).

220 Calories
  • Fat
    8g
  • Carbs
    24g
  • Fiber
    10g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
39%
Protein
32%
Fat
29%