Calories in One Protein Bar, Dark & Salty
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 0.5g | |
| Polyunsaturated Fat | 1g | |
| Cholesterol | 5mg | 1.7% |
| Sodium | 250g | 10.4% |
| Total Carbohydrate | 23g | 7.7% |
| Dietary Fiber | 8g | 32% |
| Sugars | 1g | 40% |
| Protein | 20g | 33% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 110mg | 8.5% |
| Iron | 2mg | 11.1% |
| Potassium | 194mg | 4.1% |
|
Protein Blend (Whey Protein Isolate, Milk Protein Isolate), Soluble Vegetable Fiber, Isomalto-Oligosaccharides (Vegetable Source), Vegetable Glycerin, Maltitol, Palm Kernel Oil, Sunflower Seed Butter, Cocoa Powder (Processed with Alkali), Natural Flavors, Sea Salt, Tapioca Starch, Calcium Carbonate, Soy Lecithin (an Emulsifier), Distilled Monoglycerides, Sunflower Lecithin (an Emulsifier) and Sucralose. |
210 Calories
-
Fat7g
-
Carbs23g
-
Fiber8g
-
Protein20g
Calorie Burn Time
How long would it take to burn off 210
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
39%
Protein
33%
Fat
28%