Menu With Nutrition > Grocery Foods > On The Go > Southern Fried Chicken Pasta Salad

Calories in On The Go Southern Fried Chicken Pasta Salad

On The Go Nutrition Facts and Calories
On The Go Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 486.53 Cal
%DV*
Total Fat 26.2g 40.3%
Saturated Fat 2.1g 10.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 544g 22.7%
Total Carbohydrate 58.6g 19.5%
Dietary Fiber 4.1g 16.4%
Sugars 6.7g 40%
Protein 15.3g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
486.53 Calories
  • Fat
    26.2g
  • Carbs
    58.6g
  • Fiber
    4.1g
  • Protein
    15.3g

Calorie Burn Time

How long would it take to burn off 486.53 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.2 minutes
  • Jogging
    45.3 minutes
  • Hiking
    67.3 minutes
  • Cycling
    83.4 minutes
  • Swimming
    86.9 minutes
  • Walking
    130.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
486.53
Cal
Carbohydrate
44%
Protein
11%
Fat
45%