Calories in On The Go Cheese Ploughman's, in a Seed Topped Sub Roll
Nutrition Facts
| Amount Per Serving | 669 Cal | |
| %DV* | ||
| Total Fat | 28g | 43.1% |
| Saturated Fat | 11.7g | 58.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 940g | 39.2% |
| Total Carbohydrate | 78g | 26% |
| Dietary Fiber | 6.3g | 25.2% |
| Sugars | 12g | 40% |
| Protein | 23.2g | 14% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
669 Calories
-
Fat28g
-
Carbs78g
-
Fiber6.3g
-
Protein23.2g
Calorie Burn Time
How long would it take to burn off 669
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running47.0 minutes
-
Jogging62.3 minutes
-
Hiking92.5 minutes
-
Cycling114.7 minutes
-
Swimming119.5 minutes
-
Walking179.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
669
Cal
Carbohydrate
48%
Protein
14%
Fat
38%