Calories in On The Go Raspberry and Granola Parfait
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 3g | 4.6% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 5mg | 1.7% |
| Sodium | 130g | 5.4% |
| Total Carbohydrate | 40g | 13.3% |
| Dietary Fiber | 5g | 20% |
| Sugars | 24g | 40% |
| Protein | 8g | 14% |
| Vitamin A | 300IU | 6% |
| Vitamin C | 15mg | 25% |
| Calcium | 260mg | 20% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
210 Calories
-
Fat3g
-
Carbs40g
-
Fiber5g
-
Protein8g
Calorie Burn Time
How long would it take to burn off 210
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
73%
Protein
14%
Fat
13%