Calories in On The Go Berry Pecan Chicken Salad Sandwich

Nutrition Facts

Amount Per Serving 420 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 60mg 20%
Sodium 660g 27.5%
Total Carbohydrate 49g 16.3%
Dietary Fiber 9g 36%
Sugars 9g 40%
Protein 30g 27%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 260mg 20%
Iron 4.5mg 25%
Potassium 940mg 20%

* Percent Daily Values are based on a 2000 calorie diet.

420 Calories
  • Fat
    13g
  • Carbs
    49g
  • Fiber
    9g
  • Protein
    30g

Calorie Burn Time

How long would it take to burn off 420 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    29.5 minutes
  • Jogging
    39.1 minutes
  • Hiking
    58.1 minutes
  • Cycling
    72.0 minutes
  • Swimming
    75.0 minutes
  • Walking
    112.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
420
Cal
Carbohydrate
46%
Protein
27%
Fat
27%