Calories in On The Go Turkey Protein Pack
Nutrition Facts
| Amount Per Serving | 495 Cal | |
| %DV* | ||
| Total Fat | 37g | 56.9% |
| Saturated Fat | 15g | 75% |
| Trans Fat | 0g | % |
| Cholesterol | 83mg | 27.7% |
| Sodium | 820g | 34.2% |
| Total Carbohydrate | 9g | 3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 1g | 40% |
| Protein | 37g | 28% |
| Vitamin A | 1050IU | 21% |
| Vitamin C | 0mg | 0% |
| Calcium | 845mg | 65% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
495 Calories
-
Fat37g
-
Carbs9g
-
Fiber0g
-
Protein37g
Calorie Burn Time
How long would it take to burn off 495
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running34.8 minutes
-
Jogging46.1 minutes
-
Hiking68.4 minutes
-
Cycling84.9 minutes
-
Swimming88.4 minutes
-
Walking132.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
495
Cal
Carbohydrate
7%
Protein
28%
Fat
65%