Calories in On The Go Yogurt Parfait, Blueberry Power
Nutrition Facts
| Amount Per Serving | 410 Cal | |
| %DV* | ||
| Total Fat | 21g | 32.3% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 5mg | 1.7% |
| Sodium | 45g | 1.9% |
| Total Carbohydrate | 44g | 14.7% |
| Dietary Fiber | 6g | 24% |
| Sugars | 33g | 40% |
| Protein | 18g | 16% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 12mg | 20% |
| Calcium | 260mg | 20% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
410 Calories
-
Fat21g
-
Carbs44g
-
Fiber6g
-
Protein18g
Calorie Burn Time
How long would it take to burn off 410
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running28.8 minutes
-
Jogging38.2 minutes
-
Hiking56.7 minutes
-
Cycling70.3 minutes
-
Swimming73.2 minutes
-
Walking109.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
410
Cal
Carbohydrate
40%
Protein
16%
Fat
44%