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Calories in ON Optimum Nutrition Protein Powder Supplement, Serious Mass, Vanilla

ON Optimum Nutrition Nutrition Facts and Calories
ON Optimum Nutrition Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 1250 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 110mg 36.7%
Sodium 590g 24.6%
Total Carbohydrate 253g 84.3%
Dietary Fiber 0g 0%
Sugars 20g 40%
Protein 50g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 600mg 46.2%
Iron 5mg 27.8%
Potassium 950mg 20.2%

* Percent Daily Values are based on a 2000 calorie diet.
1250 Calories
  • Fat
    4g
  • Carbs
    253g
  • Fiber
    0g
  • Protein
    50g

Calorie Burn Time

How long would it take to burn off 1250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    87.8 minutes
  • Jogging
    116.5 minutes
  • Hiking
    172.8 minutes
  • Cycling
    214.3 minutes
  • Swimming
    223.2 minutes
  • Walking
    334.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
1250
Cal
Carbohydrate
81%
Protein
16%
Fat
3%