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Calories in On-Cor Popcorn Chicken

On-Cor Nutrition Facts and Calories
On-Cor Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 720g 30%
Total Carbohydrate 14g 4.7%
Dietary Fiber 2g 8%
Sugars 0g 40%
Protein 17g 26%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 1.44mg 8%
Potassium 0mg 0%

CHICKEN BREAST WITH RIB MEAT, BREADING AND BATTER (BLEACHED WHEAT FLOUR, WATER, YELLOW CORN FLOUR, CORN STARCH, SALT, YEAST, SPICE, SUGAR, DEXTROSE, AUTOLYZED YEAST EXTRACT, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], GUAR GUM, EXTRACTIVES OF PAPRIKA, NATURAL FLAVOR], WATER, SOY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, NATURAL BUTTER FLAVOR (MALTODEXTRIN, NATURAL FLAVOR), HYDROLYZED CORN AND SOY PROTEIN, ONION POWDER, GARLIC POWDER, SODIUM PHOSPHATE, SPICES, NONFAT DRY MILK, SPICE EXTRACT, SUGAR, TURMERIC, PAPRIKA, PAPRIKA EXTRACT, BHT, BHA.
250 Calories
  • Fat
    15g
  • Carbs
    14g
  • Fiber
    2g
  • Protein
    17g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
22%
Protein
26%
Fat
52%