Calories in On-Cor Breaded Chicken Parmagiana Patties with Tomato Sauce

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 600g 25%
Total Carbohydrate 15g 5%
Dietary Fiber 2g 8%
Sugars 5g 40%
Protein 8g 16%
Vitamin A 400IU 8%
Vitamin C 3.6mg 6%
Calcium 104mg 8%
Iron 1.44mg 8%
Potassium 0mg 0%

Tomato Sauce: Tomato Puree, Water, Modified Corn Starch, Sugar, Onions, Less than 2% of the Following: Ground Beef, Salt, Dehydrated Onion, Monosodium Glutamate, Hydrolyzed Soy Protein, Spices, Garlic Powder, Partially Hydrogenated Soybean and Cottonseed Oil, Autolyzed Yeast Extract. Breaded & Cooked Chicken Patties Topped with Cheese: White Chicken Meat, Breading and Batter (Wheat Flour, Water, Modified Food Starch, Yellow Corn Flour, Salt, Less than 2% of the Following: Bleached Wheat Flour, Dextrose, Sugar, Soybean Oil, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate], Oleoresin Paprika, Sodium Alginate, Corn Starch, Soy Flour, Natural Flavor), Chicken Skins, Water, Mozzarella Cheese, (Pasteurized Part-Skim Milk, Cheese Cultures, Salt and Enzymes), Textured Soy Flour, Soy Protein Concentrate, Less than 2% of the Following: Salt, Sodium Phosphate, Monosodium Glutamate, Hydrolyzed Corn Protein, Onion Powder, Spices, Flavorings, Nonfat Dried Milk.

200 Calories
  • Fat
    12g
  • Carbs
    15g
  • Fiber
    2g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
30%
Protein
16%
Fat
54%