Calories in On-Cor Breaded Chicken Parmagiana Patties with Tomato Sauce
Nutrition Facts
| Amount Per Serving | 200 Cal | |
| %DV* | ||
| Total Fat | 12g | 18.5% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Cholesterol | 25mg | 8.3% |
| Sodium | 600g | 25% |
| Total Carbohydrate | 15g | 5% |
| Dietary Fiber | 2g | 8% |
| Sugars | 5g | 40% |
| Protein | 8g | 16% |
| Vitamin A | 400IU | 8% |
| Vitamin C | 3.6mg | 6% |
| Calcium | 104mg | 8% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
Tomato Sauce: Tomato Puree, Water, Modified Corn Starch, Sugar, Onions, Less than 2% of the Following: Ground Beef, Salt, Dehydrated Onion, Monosodium Glutamate, Hydrolyzed Soy Protein, Spices, Garlic Powder, Partially Hydrogenated Soybean and Cottonseed Oil, Autolyzed Yeast Extract. Breaded & Cooked Chicken Patties Topped with Cheese: White Chicken Meat, Breading and Batter (Wheat Flour, Water, Modified Food Starch, Yellow Corn Flour, Salt, Less than 2% of the Following: Bleached Wheat Flour, Dextrose, Sugar, Soybean Oil, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate], Oleoresin Paprika, Sodium Alginate, Corn Starch, Soy Flour, Natural Flavor), Chicken Skins, Water, Mozzarella Cheese, (Pasteurized Part-Skim Milk, Cheese Cultures, Salt and Enzymes), Textured Soy Flour, Soy Protein Concentrate, Less than 2% of the Following: Salt, Sodium Phosphate, Monosodium Glutamate, Hydrolyzed Corn Protein, Onion Powder, Spices, Flavorings, Nonfat Dried Milk. |
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Fat12g
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Carbs15g
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Fiber2g
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Protein8g
Calorie Burn Time
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Running14.1 minutes
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Jogging18.6 minutes
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Hiking27.6 minutes
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Cycling34.3 minutes
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Swimming35.7 minutes
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Walking53.6 minutes