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Calories in Oh Yeah! Protein Bar, One, Cookies & Creme Flavor

Oh Yeah! Nutrition Facts and Calories
Oh Yeah! Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 5g 25%
Trans Fat 0g %
Monounsaturated Fat 1g
Polyunsaturated Fat 1g
Cholesterol 5mg 1.7%
Sodium 150g 6.2%
Total Carbohydrate 23g 7.7%
Dietary Fiber 10g 40%
Sugars 1g 40%
Protein 22g 36%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 104mg 8%
Iron 0.72mg 4%
Potassium 90mg 1.9%

Protein Blend (Whey Protein, Isolate, Milk Protein Isolate), Isomalto-Oligosaccharides (Prebiotic Fiber from Vegetable Source), Vegetable Glycerin, Maltitol, Palm Kernel Oil, Sunflower Seed Butter, Natural Flavors, Nonfat Dry Milk, Cocoa Powder (Processed with Alkali), Soy Lecithin (an Emulsifier), Sea Salt, Tapioca Starch, Calcium Carbonate, Distilled Monoglycerides, Sunflower Lecithin (an Emulsifier) and Sucralose.
220 Calories
  • Fat
    7g
  • Carbs
    23g
  • Fiber
    10g
  • Protein
    22g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
38%
Protein
36%
Fat
26%