Calories in Oh Yeah! Protein Bar, Cookies & Creme

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 6g 30%
Trans Fat 0g %
Monounsaturated Fat 1g
Polyunsaturated Fat 0.5g
Cholesterol 10mg 3.3%
Sodium 150g 6.2%
Total Carbohydrate 23g 7.7%
Dietary Fiber 3g 12%
Sugars 1g 40%
Protein 20g 32%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 111mg 8.5%
Iron 0mg 0%
Potassium 86mg 1.8%

Protein Blend (Whey Protein Isolate, Milk Protein Isolate), Isomalto-Oligosaccharides (Prebiotic Fiber from Vegetable Source), Vegetable Glycerin, Maltitol, Palm Kernel Oil, Sunflower Seed Butter, Natural Flavors, Nonfat Dry Milk, Cocoa Powder (Processed with Alkali), Soy Lecithin (an Emulsifier), Sea Salt, Tapioca Starch, Calcium Carbonate, Distilled Monoglycerides, Sunflower Lecithin (an Emulsifier) and Sucralose.

220 Calories
  • Fat
    8g
  • Carbs
    23g
  • Fiber
    3g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
38%
Protein
32%
Fat
30%