Calories in Oh Yeah! Protein Bar, Almond Bliss Flavor

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 7g 35%
Trans Fat 0g %
Monounsaturated Fat 1g
Polyunsaturated Fat 1g
Cholesterol 10mg 3.3%
Sodium 125g 5.2%
Total Carbohydrate 22g 7.3%
Dietary Fiber 9g 36%
Sugars 1g 40%
Protein 21g 33%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 104mg 8%
Iron 0.36mg 2%
Potassium 75mg 1.6%

Protein Blend (Whey Protein Isolate, Milk Protein Isolate), Isomalto-Oligosaccharides (Prebiotic Fiber from Vegetable Source), Palm Kernel Oil, Vegetable Glycerin, Maltitol, Almonds, Coconut, Cocoa Powder (Processed with Alkali), Natural Flavors, Soy Lecithin (an Emulsifier), Sugar, Sea Salt, Tapioca Starch, Calcium Carbonate and Sucralose.

230 Calories
  • Fat
    9g
  • Carbs
    22g
  • Fiber
    9g
  • Protein
    21g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
35%
Protein
33%
Fat
32%