Calories in Oh Yeah! One Protein Bar, Salted Caramel

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 6g 30%
Trans Fat 0g %
Monounsaturated Fat 1g
Polyunsaturated Fat 1g
Cholesterol 5mg 1.7%
Sodium 180g 7.5%
Total Carbohydrate 24g 8%
Dietary Fiber 10g 40%
Sugars 1g 40%
Protein 20g 32%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 0mg 0%
Potassium 81mg 1.7%

Protein blend (whey protein isolate, milk protein isolate), fiber blend (isomalto-oligosaccharides [prebiotic fiber from vegetable source], soluble vegetable fiber), vegetable glycerin, maltitol, almond butter, palm kernel oil, natural flavors, nonfat dry milk, sea salt, soy lecithin (an emulsifier), tapioca starch, calcium carbonate, cocoa powder (processed with alkali), distilled monoglycerides, sucralose and colored with paprika extract.

220 Calories
  • Fat
    8g
  • Carbs
    24g
  • Fiber
    10g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
39%
Protein
32%
Fat
29%