Calories in Oh Yeah! One Protein Bar, White Chocolate Raspberry
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1g | |
| Polyunsaturated Fat | 1g | |
| Cholesterol | 5mg | 1.7% |
| Sodium | 150g | 6.2% |
| Total Carbohydrate | 23g | 7.7% |
| Dietary Fiber | 10g | 40% |
| Sugars | 1g | 40% |
| Protein | 22g | 36% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 130mg | 10% |
| Iron | 0.36mg | 2% |
| Potassium | 85mg | 1.8% |
|
Protein Blend (OhYeah! Blend Consisting of Whey Protein Isolate, Milk Protein Isolate), Isomalto-Oligosaccharides (Prebiotic Fiber), Maltitol, Glycerine, Sunflower Seed Butter, Palm Kernel Oil, Natural Flavors, Non-Fat Dry Milk, Soy Lecithin (an Emulsifier), Tomato Lycopene Extract (for Color), Salt, Tapioca Starch, Calcium Carbonate, Distilled Monoglycerides, Citric Acid and Sucralose. |
220 Calories
-
Fat7g
-
Carbs23g
-
Fiber10g
-
Protein22g
Calorie Burn Time
How long would it take to burn off 220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
38%
Protein
36%
Fat
26%