Calories in Oh Yeah! One Protein Bar, Almond Coconut

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 7g 35%
Trans Fat 0g %
Monounsaturated Fat 0.5g
Polyunsaturated Fat 0.5g
Cholesterol 10mg 3.3%
Sodium 125g 5.2%
Total Carbohydrate 22g 7.3%
Dietary Fiber 8g 32%
Sugars 1g 40%
Protein 20g 32%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 82mg 6.3%
Iron 0mg 0%
Potassium 74mg 1.6%

Protein Blend (OhYeah! Blend Consisting of Whey Protein Isolate, Milk Protein Isolate), Isomalto-Oligosaccharides (Prebiotic Fiber from Vegetable Source), Maltitol, Glycerine, Palm Kernel Oil, Almonds, Coconut, Cocoa Powder (Processed with Alkali), Natural Flavors, Soy Lecithin (an Emulsifier), Salt, Tapioca Starch, Calcium Carbonate and Sucralose

230 Calories
  • Fat
    9g
  • Carbs
    22g
  • Fiber
    8g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
36%
Protein
32%
Fat
32%