Menu With Nutrition > Grocery Foods > Ocean Rise > Skinless & Boneless Sardines, in Olive Oil with Chilli

Calories in Ocean Rise Skinless & Boneless Sardines, in Olive Oil with Chilli

Ocean Rise Nutrition Facts and Calories
Ocean Rise Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 223.56 Cal
%DV*
Total Fat 15.3g 23.5%
Saturated Fat 3.2g 16%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 234g 9.8%
Total Carbohydrate 0.45g 0.1%
Dietary Fiber 0g 0%
Sugars 0.45g 40%
Protein 21.6g 38%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
223.56 Calories
  • Fat
    15.3g
  • Carbs
    0.45g
  • Fiber
    0g
  • Protein
    21.6g

Calorie Burn Time

How long would it take to burn off 223.56 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.7 minutes
  • Jogging
    20.8 minutes
  • Hiking
    30.9 minutes
  • Cycling
    38.3 minutes
  • Swimming
    39.9 minutes
  • Walking
    59.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
223.56
Cal
Carbohydrate
1%
Protein
38%
Fat
61%