Calories in Ocean Rise Mackerel, in Sunflower Oil

Nutrition Facts

Amount Per Serving 274.91 Cal
%DV*
Total Fat 22g 33.8%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 244g 10.2%
Total Carbohydrate 0.25g 0.1%
Dietary Fiber 0.25g 1%
Sugars 0.25g 40%
Protein 20g 28%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

274.91 Calories
  • Fat
    22g
  • Carbs
    0.25g
  • Fiber
    0.25g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 274.91 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.3 minutes
  • Jogging
    25.6 minutes
  • Hiking
    38.0 minutes
  • Cycling
    47.1 minutes
  • Swimming
    49.1 minutes
  • Walking
    73.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
274.91
Cal
Carbohydrate
0%
Protein
28%
Fat
72%