Calories in Ocean Rise Tuna & Rice Meal, Italian Style Salad
Nutrition Facts
| Amount Per Serving | 305.72 Cal | |
| %DV* | ||
| Total Fat | 15g | 23.1% |
| Saturated Fat | 2.1g | 10.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 363g | 15.1% |
| Total Carbohydrate | 24.9g | 8.3% |
| Dietary Fiber | 3.8g | 15.2% |
| Sugars | 0.5g | 40% |
| Protein | 15.8g | 21% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
305.72 Calories
-
Fat15g
-
Carbs24.9g
-
Fiber3.8g
-
Protein15.8g
Calorie Burn Time
How long would it take to burn off 305.72
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.5 minutes
-
Jogging28.5 minutes
-
Hiking42.3 minutes
-
Cycling52.4 minutes
-
Swimming54.6 minutes
-
Walking81.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
305.72
Cal
Carbohydrate
34%
Protein
21%
Fat
45%