Calories in Nutrition53 Lean 1 Protein Bar, Lemon Dream Cake
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 230g | 9.6% |
| Total Carbohydrate | 30g | 10% |
| Dietary Fiber | 9g | 36% |
| Sugars | 3g | 40% |
| Protein | 20g | 30% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 104mg | 8% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
Lean1 Protein Blend (Whey Protein Isolate, Soy Protein Isolate, Hydrolyzed Whey Protein Concentrate, Acid Casein, Pea Protein Isolate), No-Sugar-Added Confectionary Coating (Maltitol, Palm Kernel Oil, Yogurt Powder, {Cultured Whey Protein Concentrate & Cultured Skim Milk}, Nonfat Dry Milk Solids, Whole Milk Solids, Soy Lecithin [an Emulsifier], Salt, Natural Flavor), Isomalto-Oligosaccharides (Isomalto-Oligosaccharides Are Prebiotic Fibers Derived from Plant Sources) [Prebiotic Fiber], Glycerine, Whey Protein Crisps (Whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin), Natural Flavors, Palm Oil, Lemon Juice Powder (Corn Syrup, Lemon Juice, Lemon Oil), Citric Acid, Coconut Oil, Soy Lecithin [an Emulsifier], Sea Salt, Lean1 Fruit & Vegetable Blend (Green Coffee Bean Extract, Beets, Carrots, Tomato, Maltodextrin, Spinach, Green Coffee Bean, Broccoli, Corn Starch, Pomegranate, Cranberry, Blueberry, Mangosteen, Goji, Pineapple, Acai, Parsley, Cabbage, Silicon Dioxide, Mango, Apricot, Sunflower Lecithin, Watermelon), Green Coffee Bean Extract, Sucralose, Yellow 5. |
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Fat7g
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Carbs30g
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Fiber9g
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Protein20g
Calorie Burn Time
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Running16.2 minutes
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Jogging21.4 minutes
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Hiking31.8 minutes
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Cycling39.4 minutes
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Swimming41.1 minutes
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Walking61.6 minutes