Calories in Nutrition53 Lean 1 Protein Bar, Lemon Dream Cake

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 230g 9.6%
Total Carbohydrate 30g 10%
Dietary Fiber 9g 36%
Sugars 3g 40%
Protein 20g 30%
Vitamin A 0IU 0%
Vitamin C 1.2mg 2%
Calcium 104mg 8%
Iron 1.08mg 6%
Potassium 0mg 0%

Lean1 Protein Blend (Whey Protein Isolate, Soy Protein Isolate, Hydrolyzed Whey Protein Concentrate, Acid Casein, Pea Protein Isolate), No-Sugar-Added Confectionary Coating (Maltitol, Palm Kernel Oil, Yogurt Powder, {Cultured Whey Protein Concentrate & Cultured Skim Milk}, Nonfat Dry Milk Solids, Whole Milk Solids, Soy Lecithin [an Emulsifier], Salt, Natural Flavor), Isomalto-Oligosaccharides (Isomalto-Oligosaccharides Are Prebiotic Fibers Derived from Plant Sources) [Prebiotic Fiber], Glycerine, Whey Protein Crisps (Whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin), Natural Flavors, Palm Oil, Lemon Juice Powder (Corn Syrup, Lemon Juice, Lemon Oil), Citric Acid, Coconut Oil, Soy Lecithin [an Emulsifier], Sea Salt, Lean1 Fruit & Vegetable Blend (Green Coffee Bean Extract, Beets, Carrots, Tomato, Maltodextrin, Spinach, Green Coffee Bean, Broccoli, Corn Starch, Pomegranate, Cranberry, Blueberry, Mangosteen, Goji, Pineapple, Acai, Parsley, Cabbage, Silicon Dioxide, Mango, Apricot, Sunflower Lecithin, Watermelon), Green Coffee Bean Extract, Sucralose, Yellow 5.

230 Calories
  • Fat
    7g
  • Carbs
    30g
  • Fiber
    9g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
46%
Protein
30%
Fat
24%