Calories in Nutrition53 Lean 1, Cookies and Cream

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 135g 5.6%
Total Carbohydrate 25g 8.3%
Dietary Fiber 11g 44%
Sugars 9g 40%
Protein 20g 31%
Vitamin A 2500IU 50%
Vitamin C 30mg 50%
Calcium 104mg 8%
Iron 9mg 50%
Potassium 350mg 7.4%

Bleached Wheat Flour, Semisweet Chocolate Chunks (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Natural Flavor), Sugar, Soluble Corn Fiber, Enzyme Modified Butter, Chicory Root Extract, Sugarcane Fiber, Vegetable Oil (Palm Oil, Canola Oil), Fructose, Vegetable Glycerin, Water, Corn Starch, Baking Soda, Molasses, Salt, Soy Lecithin, Milkfat, Xanthan Gum, Natural Flavor, Eggs, Nonfat Milk, Color Added.

240 Calories
  • Fat
    8g
  • Carbs
    25g
  • Fiber
    11g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
40%
Protein
31%
Fat
29%