Calories in Nutrition 53 Lean 1 Meal Replacement, Strawberry

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 150g 6.2%
Total Carbohydrate 20g 6.7%
Dietary Fiber 7g 28%
Sugars 8g 40%
Protein 20g 39%
Vitamin A 2500IU 50%
Vitamin C 30mg 50%
Calcium 169mg 13%
Iron 9mg 50%
Potassium 0mg 0%

Lean1 Protein Blend (Milk Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate, Pea Protein Isolate), Lean1 Fiber + Fruit and Vegetable Blend (Soluble Vegetable Fiber, Green Coffee Bean Extract, Drum-Dried Watermelon, Drum-Dried Cranberry, Dehydrated Broccoli, Dehydrated Carrot, Drum-Dried Pomegranate, Drum-Dried Blueberry, Beet Powder, Dehydrated Spinach, Dehydrated Tomato, Dehydrated Parsley, Mangosteen Powder, Freeze-Dried Acai Powder, Goji Berry Powder, Dehydrated Cabbage, Freeze-Dried Apricot Powder, Freeze-Dried Pineapple Powder, Drum-Dried Banana Powder), Maltodextrin, Canola Oil, Natural and Artificial Flavors, Taurine, Sunflower Oil, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Conjugated Linoleic Acid, Citric Acid, Potassium Chloride, Sea Sat, Sodium Bicarbonate, Vegetable Juice Powder (for Color), Potassium Citrate, Sodium Caseinate, Soy Lecithin, Sucralose, Digestive Performance Blend (Protease, Amylase, Lipase, Lactobacillus acidophilus).

200 Calories
  • Fat
    4.5g
  • Carbs
    20g
  • Fiber
    7g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
40%
Protein
39%
Fat
21%