Calories in Nutrition 53 Gainer 1 Protein Shake, Cookies & Cream
Nutrition Facts
| Amount Per Serving | 700 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 3.5g | 17.5% |
| Trans Fat | 0g | % |
| Cholesterol | 60mg | 20% |
| Sodium | 290g | 12.1% |
| Total Carbohydrate | 83g | 27.7% |
| Dietary Fiber | 5g | 20% |
| Sugars | 7g | 40% |
| Protein | 60g | 35% |
| Vitamin A | 1250IU | 25% |
| Vitamin C | 15mg | 25% |
| Calcium | 650mg | 50% |
| Iron | 4.5mg | 25% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
700 Calories
-
Fat11g
-
Carbs83g
-
Fiber5g
-
Protein60g
Calorie Burn Time
How long would it take to burn off 700
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running49.2 minutes
-
Jogging65.2 minutes
-
Hiking96.8 minutes
-
Cycling120.0 minutes
-
Swimming125.0 minutes
-
Walking187.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
700
Cal
Carbohydrate
50%
Protein
35%
Fat
15%