Calories in Nutrition 53 Gainer 1, Protein Shake, Vanilla
Nutrition Facts
| Amount Per Serving | 660 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 60mg | 20% |
| Sodium | 340g | 14.2% |
| Total Carbohydrate | 79g | 26.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 5g | 40% |
| Protein | 60g | 38% |
| Vitamin A | 1250IU | 25% |
| Vitamin C | 15mg | 25% |
| Calcium | 585mg | 45% |
| Iron | 4.5mg | 25% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
660 Calories
-
Fat7g
-
Carbs79g
-
Fiber3g
-
Protein60g
Calorie Burn Time
How long would it take to burn off 660
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running46.4 minutes
-
Jogging61.5 minutes
-
Hiking91.2 minutes
-
Cycling113.1 minutes
-
Swimming117.9 minutes
-
Walking176.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
660
Cal
Carbohydrate
51%
Protein
38%
Fat
11%