Calories in NutriSystem Vanilla Shake Mix

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 180g 7.5%
Total Carbohydrate 15g 5%
Dietary Fiber 5g 20%
Sugars 7g 40%
Protein 15g 43%
Vitamin A 1000IU 20%
Vitamin C 12mg 20%
Calcium 130mg 10%
Iron 1.8mg 10%
Potassium 0mg 0%

CALCIUM CASEINATE, FRUCTOSE, MALTODEXTRIN, DIETARY FIBER BLEND (INULIN, RESISTANT MALTODEXTRIN), SUNFLOWER OIL, NONFAT MILK, WHEY PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, NATURAL FLAVOR, MILK CALCIUM COMPLEX, SODIUM CASEINATE, KONJAC (THICKENER, SALT, TOCOPHEROLS (TO PROTECT FLAVOR), MONO AND DIGLYCERIDES, XANTHAN GUM, MONK FRUIT EXTRACT (SWEETENER), SOY LECITHIN, STEVIA LEAF EXTRACT, ANNATTO EXTRACT (FOR COLOR), VITAMIN D3.

130 Calories
  • Fat
    2g
  • Carbs
    15g
  • Fiber
    5g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
44%
Protein
43%
Fat
13%