Menu With Nutrition > Grocery Foods > NutriSystem > Broccoli & Cheese Melt

Calories in NutriSystem Broccoli & Cheese Melt

Amount Per Serving	200 Cal
%DV*
Total Fat	3g	4.6%
Saturated Fat	0.5g	2.5%
Trans Fat	0g	%
Cholesterol	0mg	0%
Sodium	460g	19.2%
Total Carbohydrate	32g	10.7%
Dietary Fiber	3g	12%
Sugars	5g	40%
Protein	10g	20%
Vitamin A	100IU	2%
Vitamin C	15mg	25%
Calcium	104mg	8%
Iron	1.8mg	10%
Potassium	0mg	0%
crust: white whole wheat flour, whole wheat flour, water, sugar, soybean oil, salt, yeast, dough conditioners (monoglycerides with propionic acid and phosphoric acid, wheat flour, garlic powder, sodium stearoyl lactylate), ascorbic acid. filling: broccoli, water, fat free cheddar cheeese (pasteurized skim milk, cheese cultures, water, modified food starch, salt, sodium phosphate, natural flavoring, enzymes, annatto (color), sorbic acid (preservative), lactic acid, vitamin a palmitate, powdered cellulose (added to prevent caking), natamycin (natural preservative)), cheddar cheese sauce mix (whey, modified corn and tapioca starches, cheddar cheese (pasteurized milk, salt, annatto extract, culture, enzymes), canola oil, nonfat milk, salt, natural flavors (including natural blue cheese, natural cheddar cheese, natural butter and natural lemon), enriched wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), citric acid, mono and diglycerides, dried onion, corn syrup solids, spices extractives (including annatto and paprika), disodium phosphate, xanthan gum, tocopherols), soy protein, modified food starch. contains milk, soy and wheat.

200 Calories

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

200

Cal

Carbohydrate

66%

Protein

20%

Fat

14%