Calories in NutriSystem Breakfast Granola Cereal
Nutrition Facts
| Amount Per Serving | 150 Cal | |
| %DV* | ||
| Total Fat | 2g | 3.1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 25g | 1% |
| Total Carbohydrate | 30g | 10% |
| Dietary Fiber | 4g | 16% |
| Sugars | 11g | 40% |
| Protein | 5g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 1mg | 5.6% |
| Potassium | 160mg | 3.4% |
|
granola cluster (whole grain rolled oats, sugar, soy flour, crisp rice [rice flour, sugar, malt extract, salt, distilled monogylcerides, mixed tocopherols {antioxidant}], oat fiber, corn syrup, soluble corn fiber, canola oil [rosemary extract, ascorbic acid as antioxidants], modified food starch [corn], cinnamon, natural flavor, salt, mixed tocopherols [antioxidant]). |
150 Calories
-
Fat2g
-
Carbs30g
-
Fiber4g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 150
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.5 minutes
-
Jogging14.0 minutes
-
Hiking20.7 minutes
-
Cycling25.7 minutes
-
Swimming26.8 minutes
-
Walking40.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
150
Cal
Carbohydrate
76%
Protein
12%
Fat
12%