Calories in NutriSystem Roasted Turkey Medallions

mashed potatoes: water, potato flakes and granules (potatoes, mono and diglycerides, sodium acid pyrophosphate, citric acid, freshness preserved with sodium bisulfite, bha and bht), milk solids (cream, milkfat, nonfat milk), less than 2% of potassium chloride, less sodium sea salt (potassium chloride, sea salt), granulated garlic ; cooked turkey breast medallions (turkey breast meat, water, seasoning [autolyzed yeast extract, maltodextrin, salt, turkey flavor, turkey stock, flavor, gum arabic], modified corn starch, salt, canola oil, carrageenan, sodium phosphate, natural flavoring, paprika); gravy: water, chicken fat, nonfat milk solids (nonfat milk, whey solids [lactose], vitamin a and d3), modified food starch, chicken base (roasted chicken meat and natural juices, chicken fat, corn syrup, yeast extract, whey [milk], natural flavor, wine, and turmeric), less than 2% of fermented soy sauce powder (soy sauce [fermented soybeans, wheat, salt], maltodextrin), roast chicken flavor (chicken flavor [natural flavor, skim milk, gum arabic], autolyzed yeast extract, yeast extract, salt, chicken powder, soy sauce powder [soybeans, wheat, salt], chicken broth powder, chicken fat), granulated onion, salt type flavor (potassium chloride, maltodextrin, disodium inosinate and disodium guanylate, modified food starch, corn syrup solids, and natural flavor), caramel color, xanthan gum, spices, granulated garlic, caramelized onion flavor (sunflower oil, natural flavor), lactic acid. contains milk, soy and wheat.