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Calories in NutriSystem White Cheddar Mac and Cheese

Amount Per Serving	220 Cal
%DV*
Total Fat	5g	7.7%
Saturated Fat	2.5g	12.5%
Trans Fat	0g	%
Cholesterol	15mg	5%
Sodium	500g	20.8%
Total Carbohydrate	35g	11.7%
Dietary Fiber	3g	12%
Sugars	4g	40%
Protein	10g	17%
Vitamin A	100IU	2%
Vitamin C	0mg	0%
Calcium	195mg	15%
Iron	0.36mg	2%
Potassium	0mg	0%
enriched macaroni* (wheat flour, niacin, ferrous sulfate (iron), thiamine mononitrate, riboflavin, folic acid), cheese sauce packet (cheddar and blue cheeses* (pasteurized milk, salt, cheese culture, enzymes), food starch modified, milk protein isolate, inulin, whey, contains less than 2% of: whole milk, nonfat milk, butter* and cream* (cream, tocopherols, ascorbyl palmitate), buttermilk, butterfat (butterfat, soluble corn fiber, sodium caseinate, sunflower lecithin, silicon dioxide), whey protein concentrate, natural flavors, canola and soybean oils, maltodextrin, dextrose, dried torula yeast, yeast extract, citric acid, lactic acid, annatto, turmeric, extractives of paprika (colors), medium chain triglycerides, tetrasodium pyrophosphate, dipotassium phosphate), food starch modified, contains less than 2% of: acetylated monoglycerides, potassium chloride, salt, maltodextrin, potassium carbonate, sodium carbonate, sodium phosphates. *dried. contains milk and wheat.

220 Calories

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

220

Cal

Carbohydrate

62%

Protein

17%

Fat

21%

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