Menu With Nutrition > Grocery Foods > NutriSystem > Roast Beef & Garlic Mashed Potatoes

Calories in NutriSystem Roast Beef & Garlic Mashed Potatoes

Amount Per Serving	200 Cal
%DV*
Total Fat	6g	9.2%
Saturated Fat	2g	10%
Trans Fat	0g	%
Cholesterol	35mg	11.7%
Sodium	570g	23.8%
Total Carbohydrate	19g	6.3%
Dietary Fiber	3g	12%
Sugars	2g	40%
Protein	17g	34%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	52mg	4%
Iron	1.8mg	10%
Potassium	0mg	0%
seasoned roast beef and binder product (beef, water, isolated soy protein, hydrolyzed soy protein, salt, potassium chloride, sodium phosphate), gravy (water, beef base [roasted beef including beef juices, autolyzed yeast extract, hydrolyzed soy protein, potato flour, dry whey, caramel color, flavorings, corn oil, paprika], modified food starch, wheat flour, beef flavor [roasted beef including beef juices, salt, flavoring, potato flour, caramel color, corn oil, paprika], maltodextrin, sea salt [sea salt, natural flavor], celery, chianti wine [wine, salt, sorbate, sulfites], onions*, basil, parsley, pepper, garlic powder, disodium inosinate and guanylate, spice, caramel color); garlic mashed potatoes: potatoes (potatoes, nonfat dry milk, soybean oil, salt, natural butter flavor [milk]), water, natural butter flavor (maltodextrin, natural butter flavor, annatto and turmeric (for color)), creamer (soybean oil, corn syrup solids, sodium caseinate [milk], mono and diglycerides, dipotassium phosphate, soy lecithin), sea salt (sea salt, natural flavor), sea salt, parsley, garlic extract, sodium metabisulfite, white pepper.

200 Calories

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

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200

Cal

Carbohydrate

39%

Protein

34%

Fat

27%