Calories in NutriSystem Black Beans and Rice
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 1.5g | 2.3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 480g | 20% |
| Total Carbohydrate | 40g | 13.3% |
| Dietary Fiber | 8g | 32% |
| Sugars | 2g | 40% |
| Protein | 10g | 18% |
| Vitamin A | 400IU | 8% |
| Vitamin C | 0mg | 0% |
| Calcium | 78mg | 6% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
black beans*, vegetables* (onion, red bell pepper, tomato, garlic), white rice, modified corn starch, natural flavors (yeast extract, maltodextrin, potassium chloride, tapioca starch, hydrolyzed soy protein, sunflower and soy oils, caramel color), spices, chili pepper, cilantro. *dehydrated |
210 Calories
-
Fat1.5g
-
Carbs40g
-
Fiber8g
-
Protein10g
Calorie Burn Time
How long would it take to burn off 210
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
75%
Protein
18%
Fat
7%